The Redline Reset: A 3-Day Recovery Protocol for Executives on the Edge

If you’re reading this at 11pm with your third scotch and a spreadsheet open, this course is for you.

The Redline Reset is a free, 3-lesson stub course built for executives running hot — the ones who look fine in the boardroom and are quietly falling apart everywhere else. It’s not therapy. It’s not a fad. It’s three tight, evidence-informed resets across the three domains that actually determine whether you burn out or level up: Career, Health, and Relationships.

Each lesson takes under 10 minutes to read. Finish all three and take the short knowledge check at the end to lock it in.

This is a taste of the full simplerfitness^™ methodology — consider it your on-ramp.

Course Information

Course Instructor

James LaRoche Author

Founder Principal Scientist Coach, Consultant